Appointments

Appointments & Pricing

Honouring your body, at your own pace.

Every body has its own story, and every session is unique. Explore the options below and choose the experience that feels right for you.

Your Session, Your Pace

Choose Your Session

A personalized experience, centred around you.

Both sessions draw from my training in Upledger CranioSacral Therapy and Visionary Craniosacral Work, combining gentle touch, deep listening, and an intuitive approach to your body's individual needs.

60 Minutes

CranioSacral Therapy | 60 Minutes

$120 | Clinic Session

A gentle, restorative experience that combines light-touch techniques with deep listening and an intuitive, individualized approach to your body's needs.

Each session begins with a gentle assessment of the CranioSacral System, offering insight into areas of tension or restriction that may benefit from additional attention.

From there, the session unfolds naturally, guided by what I feel and observe through touch, and by your body's responses. I draw from my training to create a thoughtful, responsive experience that is unique to you.

A complete, personalized CranioSacral Therapy experience.

90 Minutes

Extended CranioSacral Therapy | 90 Minutes

$175 | Clinic Session

For those who would appreciate additional time to settle into their session, this extended appointment offers a spacious, unhurried experience with greater opportunity for stillness, deep listening, and gentle, sustained holds.

The additional time allows me to remain with areas that invite further attention, providing space for subtle changes, natural movement, and unwinding to unfold at their own pace.

This extended format may be particularly appealing to those who experience chronic stress, feel easily overwhelmed, have difficulty settling into relaxation, or have a history of trauma and prefer a slower, more spacious approach to bodywork.

Each session is guided by your comfort and individual needs, offering a supportive environment where nothing needs to be forced or rushed.

More time for stillness, sustained holds, and a slower, meditative experience.

Not Sure Which Session to Choose?

Both session lengths offer the same gentle, intuitive, and individualized approach to CranioSacral Therapy. The 90-minute session allows additional time for deeper relaxation, sustained holds, and the opportunity to explore areas that may benefit from more attention, without feeling rushed.

If you feel that your body may be carrying the effects of past emotional experiences or trauma, or you find it difficult to fully relax and let go, the extended session may offer a particularly supportive, unhurried space to explore what arises, at a pace that feels comfortable and safe for you.

Whichever you choose, your session will be thoughtfully guided by your body's unique needs and responses.

Curious about the approaches that shape my sessions? Learn more about CranioSacral Therapy.

Comfort, Wherever You Are

Choose Your Location

Enjoy the peaceful atmosphere of a dedicated treatment space, or receive CranioSacral Therapy in the comfort of your own home.

Clinic Appointments

Come As You Are

Relax in a quiet, welcoming treatment space, with everything ready for your arrival.

Locations: Foxboro and Stirling, Ontario.

60 Minutes:$120

90 Minutes:$175

In-Home Appointments

Comfort Comes to You

I bring my treatment table, linens, and everything needed for your session directly to your home.

60 Minutes:$160

90 Minutes:$215

If you have a suitable treatment table available:

60 Minutes:$140

90 Minutes:$195

These rates apply within the standard service area. Additional travel fees may apply outside this area.

In-Home Care

My Service Area

In-home CranioSacral Therapy is available in Belleville, Trenton, Stirling, and surrounding areas, including Prince Edward County.

Travel & Additional Fees

The standard home-visit rates include travel, setup, and the use of my treatment table within my standard 30-km service area.

Belleville, Trenton, and Stirling are included in the standard home-visit rates.

For locations beyond the standard service area, an additional travel fee of $1 per kilometre applies to the additional round-trip travel distance.

Appointments are also available in Picton, Wellington, Bloomfield, and surrounding communities in Prince Edward County, with applicable additional travel fees.

Thoughtfully Cared For

What Every Appointment Includes

Before & During

Time to Connect

We begin with a brief conversation about how you're feeling, what you'd like support with, and any preferences or boundaries you would like me to know about.

Your chosen session length is dedicated to gentle, individualized hands-on CranioSacral Therapy, with the pace adapted to your comfort and responses.

After Your Session

Time to Reflect

Afterward, there is time for a gentle check-in to reflect on your experience, share anything you may have noticed during your session, and discuss any observations or intuitive impressions I feel may be meaningful to share. This is also an opportunity to ask questions or explore anything that may have come up during our time together.

For in-home appointments, travel, setup, and pack-up are all taken care of for you.

Planning Your Visit

Appointment Hours

Wednesday–Sunday: 10:00 AM–6:00 PM

Monday & Tuesday: Closed

Evenings by arrangement.

Your Time to Reconnect

Ready to Book?

I'd love to welcome you for a session. Send me a message with your preferred appointment length, clinic or in-home location, and a few days and times that work for you. I'll be happy to find a time that works.

Book a Session

Call or text: 905-607-5056